"Om Namah Shivaya"

Namasté,

Greetings everyone! Today's Mantra is "Om Namah Shivaya." This is the oldest ancient mantra that comes from the Rig Vedas. This mantra is a great mantra to chant during your meditation on a Monday since Monday is dedicated to Lord Shiva -Also known as "Mahesh" who is the Lord of  Destruction and the Lord of creation of the Trinity- Brahma (the creator of the earth) , and Vishnu ( the protector of the earth). Together "Bramaha, Vishnu and Mahesh" carries the essence of the the five elements of this earth! Water, Earth, Air, Fire, and Ether. With the five elements of the Universe our bodies are created and in the end destroyed.

 "Om Namah Shivaya" menas I give Salutations to the Lord Shiva.

When you put  Namah- Shivaya  together it is known as the Panchakashra which means the mantra of five syllables excluding the sound "OM" 

Na- means Earth
Ma- means Water
Shi- means Fire
Va-means Air 
Ya - means Ether 

By chanting "Om Namah Shiva" you will tune your mind, body and soul with the five elements of this Universe!

Enjoy!
Love. Peace. Harmony. 
Namasté

Click here Below for a video on "Om Namah Shivaya" Mantra chanting
"Om Namah Shivaya"