“If you are motivated by kind and happy thoughts, even seemingly negative actions can bring about Positive results.” His Holiness Dalai Lama
Now that the New Year has begun, it’s important to start it
off right! Just the way you start your
mornings with a positive thought and gratitude, rest of the day seems to be a piece
of cake even if u are to encounter an obstacle. With a clear mind the right solutions
come to you. Think of the first day of the New Year as the morning of your
every days, and think of the rest of the year as the rest of your days. Start
this first year of the day with a positive attitude that follows you throughout
the year, where the whole year seems easy and everything comes to you with
effortless ease.
Today close your eyes, and imagine yourself standing in an
open field. As you stand in that field you have a bag filled with seeds. In
each direction of the universe, plant a seed of what you want to see grow in
your life this year. Enclose yourself with the seeds you plant around you. As you imagine yourself planting each seed, repeat silently in your head
“I AM HAPPINESS, I AM INNER PEACE, I AM LOVE, I AM IN CONTROL, I AM FILLED WITH ABUNDANCE, I AM EVERYTHING THAT I CAN EVER IMAGINE TO BE.”
As you imagine yourself planting the seeds around you,
imagine the seeds growing, where you
stand in the midst of tall trees encircling you. Each tree around you stands
tall and represents happiness, love, joy, abundance & peace. The tree keeps
growing and there is no limit to what you deserve to have within this universe! You
stand in the forest of your own dreams!
Let go of sadness and what wasn't meant to be to last year,
allowing room for happiness and beautiful things that are meant to be for this year. Make
this year a year that matters, a year with unlimited possibilities achieving
all your goals, a world that you never feel alone a life that you don’t want to
escape from!
Happy New Year to All My Friends!
In Metta.
Dr. Sania A.
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