Wednesday 1 January 2014

Every Day Is A New Year...



“If you are motivated by kind and happy thoughts, even seemingly negative actions can bring about Positive results.”  His Holiness Dalai Lama



Now that the New Year has begun, it’s important to start it off right! Just the way  you start your mornings with a positive thought and gratitude, rest of the day seems to be a piece of cake even if u are to encounter an obstacle. With a clear mind the right solutions come to you. Think of the first day of the New Year as the morning of your every days, and think of the rest of the year as the rest of your days. Start this first year of the day with a positive attitude that follows you throughout the year, where the whole year seems easy and everything comes to you with effortless ease.
Today close your eyes, and imagine yourself standing in an open field. As you stand in that field you have a bag filled with seeds. In each direction of the universe, plant a seed of what you want to see grow in your life this year. Enclose yourself with the seeds you plant around you.  As you imagine yourself planting each seed, repeat silently in your head
                


“I AM HAPPINESS, I AM INNER PEACE, I AM LOVE, I AM IN CONTROL, I AM FILLED WITH ABUNDANCE, I AM EVERYTHING THAT I CAN EVER IMAGINE TO BE.”




As you imagine yourself planting the seeds around you, imagine the seeds growing,  where you stand in the midst of tall trees encircling you. Each tree around you stands tall and represents happiness, love, joy, abundance & peace. The tree keeps growing and there is no limit to what you deserve to have within this universe! You stand in the forest of your own dreams!

                                                           


Let go of sadness and what wasn't meant to be to last year, allowing room for happiness and beautiful things that are meant to be for this year. Make this year a year that matters, a year with unlimited possibilities achieving all your goals, a world that you never feel alone a life that you don’t want to escape from!



Happy New Year to All My Friends!
In Metta.

Dr. Sania A. 

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